價格：免費
更新日期：2016-11-14
檔案大小：5.9M
目前版本：1.0
版本需求：Android 4.0.3 以上版本
官方網站：http://joeybronner.fr
Email：joeybronner@gmail.com
The Lafay Method is a method of fitness created by french author Olivier Lafay. The method utilizes bodyweight exercises to achieve several fitness goals with results comparable to standard weight-lifting.
