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The Breathing Octagon

價格:免費

更新日期:2019-06-30

檔案大小:1.9M

目前版本:1.0

版本需求:Android 4.4 以上版本

官方網站:mailto:berryflavoredwonder@gmail.com

The Breathing Octagon(圖1)-速報App

Try to match your breathing to the expansion and contraction of the shape for 5 - 10 minutes to achieve a state of calm and relaxation.

The Breathing Octagon(圖2)-速報App

In through the nose as it grows, and out through the mouth as it shrinks.