價格:免費
更新日期:2018-12-11
檔案大小:7.7M
目前版本:1.1.1
版本需求:Android 4.1 以上版本
官方網站:https://ibbi.io
Email:hi+ss@ibbi.io
Helps users follow a comprehensive but minimal introductory stretching routine.
A consistent well balanced stretching routine can help mobility, pain management, and injury prevention.
Features include:
- Detailed text stretch descriptions
- User specified stretch session length
- Sound effects, vibrations, and a fullscreen progress bar underlay for stretch progress
- Daily streak functionality to help users feel a sense of pride and accomplishment as they build up their flexibility.
The routine used was written by Aaron Griffin, and is currently hosted at https://phrakture.github.io/starting-stretching.html