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通過數學冥想和睡眠

價格:免費

更新日期:2020-07-12

檔案大小:11.9 MB

目前版本:3.2

版本需求:系統需求:iOS 12.1 或以後版本。相容裝置:iPhone、iPad、iPod touch。

敘述:Developed for the Stressed

支援語言:英語

通過數學冥想和睡眠(圖1)-速報App

您設置了數學規則,此應用程序將根據該規則生成,讀取和顯示數字。例如,您將規則設置為一組數字,這些數字在100到0之間為5的因數。該應用開始讀取100、95、90、85,...,0

屏幕上還會顯示正在讀取的數字,並且在聽到聲音後變為紅色。

進行冥想時,您可以閉上眼睛,預測和想像序列中的下一個數字,該數字將由應用程序顯示和讀取。您既可以閱讀數字,也可以想像數字圖片,或兩者兼而有之。

您可以調整音高,性別,語速以及讀取每個數字與序列中下一個數字之間的時間延遲。

除了在生成數字序列以實現大腦放鬆方面實施數學規則外,此應用還為您提供了一種功能,可自動降低語音的音量,音調和速率,並增加每個數字與此後數字之間的時間延遲按數字順序。通過到達序列的末尾,語音的“速率”,“音量”和“音調”也將達到其最低值,並且數字之間的時間延遲達到其最大值。此功能和方法可幫助您的大腦冥想和放鬆。

請參閱用戶指南以獲取更多信息:

http://perfecthorizo​​n.superthz.com/2020/01/user-gide-for-sleep-by-number.html

通過數學冥想和睡眠(圖2)-速報App

You set a mathematical rule and this app generates, reads, and displays numbers according to that rule. For example, you set the rule to generate a set of numbers from 100 to 0 that are factors of 5. The app starts displaying and reading 100, 95, 90, 85, ..., 0 with an adjustable Pitch and Rate in the voice. Gender of the voice and the amount of the Time Delay are also adjustable. As it is explained in the following paragraphs, the app automatically decreases the Pitch and Rate in the voice until reaching the last number in the sequence of the numbers. This method can help your brain to become free of stressful thoughts and feel relaxed.

The number that is being read is also being shown on the screen and turns to the red color upon being read audibly. In this way, you can imagine the picture of the number and predict and visualize the next number of the sequence in your head silently. This visualization meditation can help your brain to concentrate and become free of stress.

You can close your eyes, predict and imagine the next number in the sequence which will be displayed and read by the app. You can either read the number in your head or just imagine a picture of its digits, or both.

By using the provided sliders and buttons, you can adjust the Pitch, Gender, Rate of the voice and the Time Delay between reading of each number and the next number in the sequence.

In addition to implementing math rules in generating sequences of numbers for relaxation of the brain, this app provides you with a functionality to automatically decrease the Volume, Pitch, and Rate in the voice and increases the Time Delay between each number and the number after that in the sequence of numbers. By reaching the end of the sequence, the Rate, Volume and Pitch of the voice will also reach their lowest values and the Time Delay between the numbers reaches its maximum value. This functionality and method helps your brain to meditate and relax.

You can also listen to this app at the office while working, if you have an office job, when you want to avoid being distracted by the noise and voices around you. (do not use this app if your job is physical and / or involves using of dangerous machinery!). Thinking about and listening to the numbers makes your brain to stay busy enough to not be distracted by the ambient noise. If you are listening to this app for this purpose, deactivate the functionality of automated decrease in the Pitch, Rate, and Volume so your brain stays awake and follows a steady pace in predicting and listening to the numbers as app reads them.

Please refer to the user-guide for more information:

通過數學冥想和睡眠(圖3)-速報App

http://perfecthorizon.superthz.com/2020/01/user-gide-for-sleep-by-number.html

通過數學冥想和睡眠(圖4)-速報App

支援平台:iPhone, iPad