速報APP / 健康塑身 / 產後訓練

產後訓練

價格:免費

檔案大小:13.1 MB

版本需求:需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

敘述:產後訓練: 幫助恢復平坦小腹

支援語言:英語

產後訓練(圖1)-速報App

Specifically created for new moms looking to build and strengthen their muscles after birth.

產後訓練(圖2)-速報App

These gentle exercises are perfect for easing your postnatal body into an exercise routine.

產後訓練(圖3)-速報App

Getting your body back post-baby isn't easy, but this postpartum exercise app is a great starting point.

產後訓練(圖4)-速報App

Just because you are a mum does not mean you cannot be fit. Finding time to train however is difficult. If you have to think about carving time to get to the gym, train, get back, shower and still fit in all the demands of being a mother then things become truly challenging.

產後訓練(圖5)-速報App

Features of this App :

產後訓練(圖6)-速報App

- Records training progress automatically

產後訓練(圖7)-速報App

- A total of 5 workouts and multiple 30-day challenges

- Create your own workouts

- Increases exercise intensity step by step

- Keep track of your best attempts for each exercise

支援平台:iPhone, iPad