價格：免費
更新日期：2018-08-30
檔案大小：4.6M
目前版本：1.2
版本需求：Android 4.4 以上版本
官方網站：mailto:seemapalankarapp@gmail.com
Six Pack abs workout training- abs fitness goals at home
Amazing result can only be achieved by your hard abs training, once you set a fitness goals and go to regular training process you will get you abs result with-in 30 days process , 6 pack abs - abs exercise will help you in type of abdominal workout step by step abs workout guide.
This app is very easy to use this app teach you various abs exercise workout such as :
1. Plank abs
2. Left Side Plank abs
3. Right Side Plank
4.Mountain climber abs
5.One Arm super man abb
6. Superman Plank abb
7. Russian Twist abb
8. Bicycle Crunches
This app come with feature abs break down Six ( 6 ) pack abs count down timer you can set a timer min 1 min to max 5 min workout timing
perform this exercise at home or at gym to get perfect 6 packs abs or 8 pack
Your Personal Trainer at Home or gym
Now a days hiring a personal trainer is too expensive to teach / guide you properly in loss weight or gain weight or loss some belly fat Therefore.
Here is app that can help you ( six pack abs crunches exercise at home / gym ) is now your personal pocket trainer anywhere , anytime . this workout are very effective as gym workout.
Workout at Home
Take a few minutes / hour a day from your daily busy schedule at home or gym to get six pack abs with our workout at home app . No equipment , No ab machine needed, body weight free abb training , just use your bodyweight to workout at home.
Belly Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning abs core workout , and combine with hiit workouts to get the best lower abs workout results.
abs workout for men and women
simple abs workout are both for men and women, this app will help you guys in building muscles at abdominal stomach area rapidly and faster
How to get abs is the more frequently asked question by many people. So core workout is only the answer to loss belly fat and get tummy as insane core abs .
8 packs abs
Getting 8 pack abs is not so easy task as you think you need to maintain proper diet for this 8 packs abs training.
this app will soon be updated with best abs diet plan
Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
DOWNLOAD IT NOW
Thanks you
