價格:免費
更新日期:2016-06-23
檔案大小:916k
目前版本:1.0
版本需求:Android 4.1 以上版本
官方網站:http://www.moodtools.org
Email:moodtools@gmail.com
聯絡地址:502 Westminster Dr. Chapel Hill, NC 27514 USA
Breathe Easy is the simplest way to meditate and relax. Just breathe in and out as the circle continuously grows and shrinks at a regular rate.
FEATURES
- Customize time spent inhaling, exhaling, and pausing between breaths
- Choose between a circle, square, triangle, or heart in over 10 colors
- Select a black or white background
CAN HELP ALLEVIATE
- Stress
- Anxiety
- Rumination, a key feature of depression
- Panic Attacks
- PTSD Flashbacks