價格：免費
更新日期：2017-03-30
檔案大小：35.1 MB
目前版本：1.7
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Physiotherapy Exercises & Cardio Workouts is the one of the unique Physio & Cardio app that brings the best exercises and workouts in the form of text,images,sounds,videos with online and offline as well.
The main categories of Phyiostherapy exercise are
-> Shoulder & Arms
-> Lower Back
-> Upper Back
-> Neck & Head
-> Calf
-> Hamstring & Hip
-> Hands
-> Arms
-> Abdomen
-> Ankle & Foot
and Cardio Workouts
-> Circuit Training
-> Indoor Cycling
-> High-Intensity Interval Training
-> The VersaClimber
-> Indoor Rowing
-> Plyometrics
Then these categories are further divided into sub categories like Ankle contains a lot of exercises
-- Ankle Strengthening Joints
-- Ankle Stretching Joints
-- Ankle Injury Taping
Physiotherapy exercises includes all parts of body like
* Head
* Neck
* Shoulder
* Arm
* Chest
* Lower back
* Upper back
* Abdomin
* Bicep
* Tricep
* Deltoid
* Elbow
* Postural syndrome
* Hamstring
* Groin
* Ankle
* Calf
All the mentioned parts of body include Stretching and strengthening exercises with
1- Description
2- Symptoms
3- Causes.
Each category have some introductory videos before exercises that will give introduction about each and every exercise.
Special physio exercises for
KIDS
WOMEN
OLD MEN
are also included in each category.
Cardio workout include some of the best workouts now a days. It includes
* Circuit Training
* Indoor Cycling
* High-Intensity Interval Training
* The VersaClimber,
* Indoor Rowing and
* Plyometrics
which are top 6 workouts now a days.
These cardio & physio exercise have all type of exercises for every age. Anyone can use it because it contains exercises for children, Men, Women, Old men.
Application have all kind of sounds as well if you can't read the texts of exercises,symptoms then you can listen by just tapping the sound button.
This is a complete Physiotherapy and Cardio Workouts app with attractive UI.
For further query contact Zaheer6111@gmail.com.
支援平台：iPhone, iPad