速報APP / 健康塑身 / 100 Calories

100 Calories

價格:免費

更新日期:2019-01-03

檔案大小:12M

目前版本:3.0.2

版本需求:Android 4.4 以上版本

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100 Calories(圖1)-速報App

One of the most popular diet strategies you find online on how to lose or control your weight is portion control. In other terms, keeping track of the number of calories we take in/out everyday. The principle behind this is very simple: consume more calories than you burn and you will gain weight, burn more calories than you consume and you will lose weight. Easy right?

Not so fast! Counting calories has proved to be a difficult and often very stressful task, especially when you don't normally walk around carrying a kitchen scale all day.

100 Calories(圖2)-速報App

This application provides a visual guide to what 100 calories of different foods look like. You will also be able to compare different food items based on the portion and the number of calories they contain, and make the best choices leading to a healthy weight.

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