價格：免費
更新日期：2017-11-23
檔案大小：525.4 MB
目前版本：1.2
版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
GET AN UNSTOPPABLE MODERN BJJ GUARD GAME.
SPIDER GUARD MASTERCLASS APP 4 OF 5: Master the modern Spider Guard variations of Collar-Sleeve Spider Guard, Spider-Collar Guard and Reverse de la Riva Guard!
ABOUT THIS APP
In this fourth of five apps you'll get a complete gameplan, techniques and strategies for the modern variations of Spider Guard including Collar-Sleeve Spider Guard, Spider-Collar Guard and Reverse de la Riva Guard!
Broken down into easy-to-follow steps, now you can add the exact techniques being used by world champion BJJ players to your own game.
This is a competition-proven system for building an aggressive, attack-oriented guard from the bleeding edge of modern jiu-jitsu! The newest jiu-jitsu technology, ready to be deployed against all your favourite sparring partners.
And as always, crazy flexibility and athleticism are NOT required.
Volume 4 of Spider Guard Masterclass is simply the most detailed, comprehensive, and useful resource ever produced on these powerful modern variations and innovative attacks from Spider Guard.
ABOUT SPIDER GUARD
The Spider Guard is one of the most important positions of modern BJJ.
Using your hooks and grips to create pressure makes it incredibly difficult for someone to pass your guard, and you can use your control to launch a huge assortment of powerful sweeps and attacks to keep your opponents on the run.
The Spider Guard is the favourite tool of many BJJ champions and top competitors including Cobrinha, Keenan Cornelius, Tinguinha, Draculino, Romulo Barral, Marcelino Freitas, Michael Langhi and Leandro Lo.
Now for the first time, in the Grapplearts Spider Guard Masterclass 5 volume series of apps, you can have an exact blueprint for this essential BJJ position.
Your instructors are BJJ black belts Elliott Bayev and Stephan Kesting, known for their friendly and informative teaching styles. Their approach to the Spider Guard will make it easy for you to learn and absorb the material, and then unleash it on your training partners and opponents in competition.
CONTENTS:
Introduction to Next Level Spider Guard Volume 2
Introduction to the Collar-Sleeve Guard
Collar-Sleeve Guard Attacks:
- Scissor Sweep Series
- Long Distance Triangle
- Attacking Standing Opponents
- Hand Feed Omoplata
- Hip Push Omoplata
- Ostap Shin Cut Omoplata
- Shin to Shin Omplata
- Lasso of Truth Omoplata
- Additional Attacks
Collar-Sleeve Guard Transitions & Defense
- Collar-Sleeve to Collar Spider
- Collar-Sleeve Pass Prevention
Introduction to Collar Spider Guard
Collar Spider Entries
Collar Spider Attacks:
- Swinging Kite Sweep to Triangle & Omoplata
- Shin to Shin Triangle
- Stomping Balloon Sweep
- Sit Down Sweep
- Shin to Shin Curtain Sweep vs Pullaway
- Braulio Kneebar
- Side Stomp to Romulo Pant Grip Attacks
Collar Spider Pass Prevention
Introduction to Reverse de la Riva Guard
Reverse de la Riva Entries
Reverse de la Riva Attacks:
- Langhi Spinunder
- Hammer Sweep
- Reverse Hook Sweep
- Situp to Single Leg
- Basic Spinunder to Back
- Spinunder to Slingshot Sweep
- Collar Rollunder
支援平台：iPhone, iPad