價格：免費
更新日期：2019-07-09
檔案大小：42 MB
目前版本：4.0
版本需求：需要 iOS 11.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
HealthSoup is the #1 mindful eating app and nutrition coach. Join thousands of people who are losing weight, improving their health, reducing anxiety, eating healthy and reaping many more benefits with our nutrition coaching app. HealthSoup is recommended by top Registered Dietitian Nutritionists and healthcare professionals in the US.
** More and more research points to mindfulness, not certain foods, for weight loss — The Washington Post **
** Mindful eating can help you lose weight and sustain that weight loss long term. You get more pleasure from eating the foods you love. Best of all, it doesn't involve aggressive dieting. — Consumer Reports **
** Mindful Eating Helped Me Lose Weight And Love Food - I shed a total of 30 pounds, and I've kept it off. — Prevention Magazine **
With HealthSoup it is easy to track what you eat and develop a mindful eating lifestyle. Simply add photos of your food or search our database of over 350,000 foods that are verified by the USDA. Tag foods as "on track" or "off track" to track your healthy eating habits. You can also track your daily exercise to ensure that you are getting 150 minutes of exercise every week as recommended by the US Department of Health and Human Services. Optionally track calories and nutrients to improve your healthy eating habits.
App Features:
* Track everything you eat with a beautiful, minimalistic Journal
* View your food log for days, months or years!
* Take photos of food, get AI to tag foods automatically
* Search 350,000+ foods in our database
* Get detailed nutrient info to help you eat better
* Tag foods as "on track" or "off track"
* Track calories and nutrients
* Track original, target and current weight
* View progress metrics over time
* Get personal diet coaching with a licensed nutritionist
* Get tips and inspiration from the community
* Set daily reminders
* Share your journal with a nutrition coach or friend
* Unlimited and secure data retention
* And so much more..
Personal Diet Coaching:
Get a 15 days free trial of personal coaching with a licensed nutritionist. Features include:
* Get 1-on-1 coaching with a Registered Dietitian Nutritionist via the app
* Get personalized recommendations for weight loss and other health goals
* Send direct messages to your coach and get responses
* Share your journal with your coach and get advice
* Get a periodic review of your progress and lifestyle from your coach
* Get an optional meal plan to get you started (requires additional purchase)
* Try it risk free. Cancel anytime
Premium Subscription:
HealthSoup offers an upgrade to premium which offers enhanced Journal features. Get 14 days free trial and then pay either $5.99/mo or $49/yr. Premium features include unlimited data retention, nutritionist recommendations, journal sharing and much more. You can make changes to your subscription anytime using your iTunes account.
You can view our Terms of Service at: https://healthsoup.com/terms.html
支援平台：iPhone, iPad