速報APP / 健康塑身 / Respire®

Respire®

價格:免費

更新日期:2020-06-28

檔案大小:39.1 MB

目前版本:0.9.11

版本需求:系統需求:iOS 10.0 或以後版本。相容裝置:iPhone、iPad、iPod touch。

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« Respire » will help you diminish your daily stress level by simply doing a few mindful breathing sessions.

You need only let yourself be guided by the movements of the shape.

Practicing those breathing exercises will lead you to a state called « heart coherence », whose many health-positive effects are recognized.

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Research shows that three sessions per day give the maximum benefit. « Respire » allows you to program reminders for these sessions throughout your day and week. It’s a good reminder to take care of yourself!

RESPIRE’S KEY POINTS

* Recommended and approved by doctors.

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* Founded on the principal of Full Consciousness.

* Slows heart rate and breathing.

* Calming from the first session.

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* Highly customizable reminders.

* Customizable vibrations will allow you to do the sessions with your eyes closed (available on compatible devices, from iPhone 7 onwards)…

* …and sounds for all devices.

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* Dark or light mode.

Be patient: « Respire » is a still developing app. Many new functions will soon be added.

« Respire » does not require you to open an account or even share your email, such is our concern with keeping your personal data safe.

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We wish you a very relaxing time!

支援平台:iPhone, iPad