速報APP / 健康塑身 / 30 Days Pushup Workout Plan

30 Days Pushup Workout Plan

價格:免費

更新日期:2019-07-05

檔案大小:8.4M

目前版本:4.0

版本需求:Android 4.2 以上版本

官方網站:mailto:iworkoutfitness786@gmail.com

30 Days Pushup Workout Plan(圖1)-速報App

The 30 Day Push up challenge is a simple 30 day exercise plan for shoulders, where you will do a set number of push up exercises every day for next 30 days in row. The workout will become intense gradually from 30 to 100 and day 30 will test you. Both men and women of any ages can use the app.

The best Push up Workout app is coming with its unique design and powerful function. 30 Day Push Up Challenge is a simple 30 day workout plan. You do increasing number of push ups each day. There are rest days to make sure you get proper recovery time. By the end of this 30 days workout plan, you will definitely have stronger muscles and you will be able to do more than 40 push ups in a single try. This workout plan is suitable for both men and women.

Features:

- Records training progress automatically

30 Days Pushup Workout Plan(圖2)-速報App

- Reminds you to workout every day

- Detailed video guides

- Increases exercise intensity step by step

- 30 day abs challenge

30 Days Pushup Workout Plan(圖3)-速報App

- 30 day full body challenge

- 30 day butt challenge

- Share with your friends on social media

This push ups app for chest workout will help you to get from 0 to 100 pushups in no time!

30 Days Pushup Workout Plan(圖4)-速報App

If you want to reach from 0 to 100 push ups in six week, lookign for push up counter, like push up chellenge you should try our app for chest workout.

30 Days Pushup Workout Plan(圖5)-速報App