價格：免費
更新日期：2015-05-12
檔案大小：3.9 MB
目前版本：1.1
版本需求：需要 iOS 7.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：丹麥文, 俄文, 加泰羅尼亞文, 匈牙利文, 印尼文, 土耳其文, 巴克摩文挪威文, 希伯來文, 希臘文, 德語, 捷克文, 斯洛伐克文, 日語, 法文, 波蘭文, 烏克蘭文, 瑞典文, 簡體中文, 繁體中文, 羅馬尼亞文, 義大利文, 芬蘭文, 英語, 荷蘭文, 葡萄牙文, 西班牙文, 越南文, 阿拉伯文, 韓語, 泰文, 馬來文
Firstly, this is not a get fit quick scheme, and you will have to put in some effort. But it is well known that if you exercise regularly and eat well you can be well on the way to fitness and even weight loss.
The trouble is we lead busy lives and have less time to do the things we want.
Enter Quick Fit Workouts - we have compiled groups of workout you can perform easily, at home or even at work in your lunch break (even your tea break!), with no gym required - just a wall and a chair.
Select your workout group and perform as many of each exercise as you can in the time provided.
We recommend using the app at least three times a week, more if you can.
Whilst Quick Fit Workouts is free to download, you will also find some extra features you can unlock to improve your fitness program.
If you love using Quick Fit Workouts please leave us a review as it really helps.
Should you find an issue, bug or would like a new feature adding please email us at Support@AmplifiedApps.co.uk
Now get Fit Quick!
支援平台：iPhone, iPad