價格：免費
更新日期：2019-01-25
檔案大小：30M
目前版本：1.8
版本需求：Android 4.1 以上版本
官方網站：https://smartyourperformance.com
Email：bjornjepsen@gmail.com
聯絡地址：Fjordvej 1 6000 Kolding
Would you like to put a focus on your mental health and do you know the importance of mental health?
Mental health is very important, both for you as an individual and for society in general. You can probably relate to a situation or period in your life where things have gone a little too fast? Or you may have experienced that your brain and body have revealed some signs which tell you that you are doing something wrong.
The signs vary greatly from person to person, but most often take the form of falling motivation, difficulty concentrating, poor memory, low energy levels or reduced efficiency – at SYP we call this negative mental health.
You may already have noticed some of the body signs telling you that it is time to take a minute to reevaluate or think about your mental health. Or maybe you are interested in or conscious about that your mental health is the key to, for example, how productive or effective you are in the workplace and how much spare energy you have for your fellow human beings and your private life.
If you have read our e-book “Jens, vores allesammens indre salgsdirektør” a very important point is made that, as humans, we must start with insight or acknowledging that our mental health might have been affected negatively or that we actively wish to remain mentally healthy in order to perform our best in the workplace as well as after working hours.
You can view SYP as a tool that you can bring with wherever you are. You can see it as a constructive break in your everyday life, where you actively take the time to do something for your mental health. We have developed the app, so you can easily see and work with your results to keep track of your progress. Investing in SYP is not just a temporary solution, with SYP, you get an overview and self-awareness about your mental health, while actively doing something to improve both your mental health and performance.
CONTACT AND QUESTIONS
Should you have any questions or wish for other forms of contact, please contact us at: bj@smartyourperformance.com.