價格：免費
更新日期：2017-10-06
檔案大小：1.5M
目前版本：2.3
版本需求：Android 1.6 以上版本
官方網站：mailto:mr7mattz@gmail.com
It is much easier to achieve a goal (low sodium, diet, etc.) if one is aware of what one is actually ingesting. Once you're aware, the rest seems to fall into place on its own.
--- HOW TO ---
Tap NOW button, enter new Detail info & tap ADD (an Item will be created automatically).
Next time, just select that Item, tap NOW, tap ADD, and voila! you're done.
Check out the HELP screen for more information.
--- FREE & PRIVATE ---
No ads, no fees, no nothing... just an app for you to use... free.
Does not collect, transfer, look at, or store any user/use data... (only) your data is stored (only) on your phone.
Note: network access is used only to link to the USDA database lookup.
--- TECHNICAL INFO ---
-- on my LG Optimus F3 - 1.2GHz - running V4.1 Jelly Bean --
app takes about 5 sec to load (a tad sluggish but acceptable for now)
.apk size = 1.56 MiB
app size (via phone's app manager) = 6.50 MB
app running (via task manager) = 15.8 MB
app running (via osmonitor) = 41.8 MB
upon leaving app (osmonitor & taskmanager) = 0
data size (via phone's app manager) = 24 K (with 52 Items, 127 Details, 16 History records)
data file* size (TinyDB.xml) = 16 KB
* your data is stored in:
/data/data/appinventor/ai_mr7mattz.NutritionTracker/shared_prefs/TinyDB1.xml
--- GENERAL CONCEPTS ---
(Partial contents from Help screen)
An ITEM is an item of Food, Medicine, etc. (such as cheese, nuts, penicillin). ITEMs are stored as such to make it easier for you to add a DETAIL.
A DETAIL is something (an ITEM) taken during the day (such as 1/4c nuts eaten today at 9:00 AM).
HISTORY allows you to view total amounts & %DV for prior days... it is updated first time app is used each day, so load times (for that first time) will be a bit longer.
EXTRA fields can be used to track medicines, sodas, cigarettes, or even money spent.
--- SETTINGS ---
SAVE and apply the changes you have made.
Reset all items to DEFAULTS as shown on FDA required nutritional labels.
CANCEL any changes you've made and restore your last saved configuration.
DATE format can be set to US or EU standard (US is default)... existing data will not be adjusted.
ROW HEIGHT can be adjusted so that more items fit in height of your screen.
Set how many days of DETAILS or HISTORY you wish to keep... the rest will be deleted automatically.
TRACK box will cause that item/line to appear or not on the Main Screen (and relevant values will default to 0 unless set otherwise when line was visible).
All Labels and Fields can be changed... so if you'd rather track Magnesium instead of Potassium, just edit the appropriate entries.
Edit recommended DV... for example people with high blood pressure can change the Sodium DV from standard 2400mg to 1500mg.
--- WHY ---
I wrote this app to keep track of my sodium intake in order to help control my blood pressure. It worked so well that I decided to share... the “free” part is in appreciation of all the free software I've encountered over the years.
--- CREDIT ---
This app was invented with MIT App Inventor -- appinventor.mit.edu
Great work... thank you!
