價格：免費
更新日期：2018-11-18
檔案大小：32M
目前版本：1.2
版本需求：Android 4.1 以上版本
官方網站：http://www.bytessystem.com
Email：info@bytessystem.com
How To Lose Belly Fat is a free Android application recommended if you are one of those people who are looking for exercises at home to lose weight quickly. This exercises is one of the most appreciated weight loss exercises at the moment.
This application help to reduce your Belly fat in faster way...
Just the ideal tummy workout routines for flat tummy and slim stomach. Fast and simple to train and you simply never must use any health club tools.
How to Reduce Your Tummy?
Best Stomach Weight Loss Exercises:
1. Crunches
2. Twist Crunches
3. Side Crunch
4. Reverse Crunches
5. Vertical Leg Crunch
6. Bicycle Exercise
7. Lunge Twist
8. Rolling Plank Exercise
10. The Stomach Vacuum
11. Captain’s Chair
12. Bending Side to Side
Cardio Exercises:
13. Walking
14. Running
15. Jogging
16. Cycling
17. Swimming
Other Ways to Reduce Belly / Abdominal Fat:
1. Eat Right
2. Drink Water
3. Short Bursts
4. Say No to Sugar
5. Reduce Sodium intake
6. Vitamin C
7. Fat burning foods
8. Include healthy Fats
9. Do not skip breakfast
10. Sleep
Hope you will like this app feel free to rate the app and review in comments