價格:免費
更新日期:2019-04-15
檔案大小:4.0M
目前版本:1.7
版本需求:Android 4.0 以上版本
官方網站:mailto:dr.pablochalita@gmail.com
This app was developed inspired in previous studies of memory consolidation
Ted talk: https://www.ted.com/talks/diy_neuroscience_better_memory_while_you_sleep
Science article: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2990343/
It provides a white sound combined with bilateral stimulation to activate brain delta waves which help to stimulate memory consolidation and deep relaxation.
USE INSTRUCTIONS.
1. Use the app with headphones and study
2. Take a nap or sleep with the SAME sound in the background (no headphones needed).
3. This will help the core concepts to consolidate.
Other uses.
1. To achieve a deeper relaxation state.
2. To help babies relax and deep sleep
3. As a EMDR therapy companion.
* P.S.
The app downloads the audio on the first time run so it needs an internet active connection the first time is used.
-Attribution-
Icons made by Freepik from www.flaticon.com is licensed by CC 3.0 BY
Icons made by Material Design - https://material.io/tools/icons/
Fonts made by https://fonts.google.com/
App made with www.appybuilder.com