價格：免費
更新日期：2019-06-19
檔案大小：225.6 MB
目前版本：0.1.2
版本需求：需要 iOS 11.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：德語, 法文, 義大利文, 英語, 荷蘭文, 葡萄牙文
Feeling tired? Bored? Stressed? Worried? Mindcurrent is a free self awareness app that helps you shift your energy from low and negative to active and positive. Free your emotions, thoughts, and actions from stress, anxiety, and anger with simple, personalized recommendations from our experts.
Learn about your emotional and behavioral patterns from a few simple taps on your iPhone or Apple Watch. See what factors are contributing to your stress, and how you can affect them.
Practice simple, short mental “shifts” for a happier, healthier mind from leading experts on stress, health, parenting, relationships, mindfulness, and emotional intelligence. You can do these anywhere and at any time. It’s practical mindfulness on the go.
Enter your emotions, thoughts, and ideas to track how you’re progressing week over week. Just put them in. We’ll do all the hard work analyzing them for you. The more you share the more accurate our recommendations will be from leading experts.
Use Mindcurrent to:
- Build self awareness, focus, and a calming sense of control for continued stress relief.
- Reduce anxiety, frustration, and negative feelings by eliminating unwanted influences.
- Visualize your emotional and behavioral patterns and make small changes for a happier, healthier mind.
- Create healthy mental habits with practical mindfulness in just a few minutes each day.
Mindcurrent is free, and always will be. Because our goal is to help one million people feel better - using just their own energy, data science, and simple, practical recommendations from the world’s leading experts.
Created by leading psychologists, data scientists, and behavioral experts, Mindcurrent helps you feel better with complete privacy. Your information is always protected and encrypted. Your data will always be yours because Mindcurrent does not sell, share, or own your data. The more you put in, the better you’ll feel, and the more personalized our recommendations will be for you.
You can optionally allow the app to access heart rate and activity data from the Health app in order to obtain a more comprehensive view of how daily activity affects your emotions
Try Mindcurrent and shift your energy today.
Need help? Don’t hesitate. Contact us at support@mindcurrent.io.
支援平台：iPhone, iPad, Apple Watch