價格:免費
檔案大小:22.3 MB
版本需求:系統需求:iOS 12.0 或以後版本。相容裝置:iPhone、iPad、iPod touch。
支援語言:英語
The MindfulEdge Communication Compass is a way of paying attention. It is awareness-based practice, not skills-based training and it is a tool to help you be more mindful in your communication.
The MindfulEdge Communication Compass is a team effort. Change happens as people work together to make something new and better happen in relationships, business, and life. We cannot change others. We can change ourselves. This may motivate others to change.
Use the MindfulEdge Communication Compass to:
- Watch for and record behavior on the compass (yours and others’)
- Compare your observations with others’ observations
- Review resources to learn and spark mindful discussions
- Be aware of your reactions to others in regards to your direction, feelings, and thoughts
- Analyze the stories you are telling yourself that affect your reactions, results, and values
支援平台:iPhone, iPad