價格：免費
更新日期：2017-11-22
檔案大小：571.8 MB
目前版本：1.7
版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
HOW TO DEFEND, ESCAPE AND COUNTER SUBMISSIONS FROM ALL THE MOST COMMON BJJ POSITIONS!
Grapplearts Submission Defense is the first app dedicated to helping you NOT tap out to submissions on the ground. Learn how to prevent, defend and escape even the most powerful submissions.
Stephan Kesting is a Brazilian jiu-jitsu blackbelt, an instructor in Combat Submission Grappling, and has over 30 years of experience in the martial arts. He also operates Grapplearts.com, one of the most respected grappling sites on the web.
Grapplearts Submission Defense includes:
* 36 Submission Defenses and Escapes, broken down into easy-to-follow steps. Become 300% harder to tap by learning the 3 levels at which every submission can be countered.
* 24 additional 'Key Points' videos, taking you through the advanced aspects of the submission defenses to make them truly effective.
* Principles and concepts to make the techniques easy to learn, and tricks that allow you to escape and turn the tables on your opponent even for the most powerful submissions.
* All the material is shot in high definition video and professionally edited so it looks great on your iPhone, iPad, or iPod Touch
*This app is self-contained: once you download it you do NOT need an internet connection to view the step-by-step techniques or the detail menus
* SPECIAL BONUS: Purchase of this app also entitles you to receive a lesson on shutting down your opponent's offense from the guard from the Black Belt Grappling Concepts Course. entirely for free!
TECHNIQUE LIST:
1. Armbar from Guard: Awareness and Prevention
2. Armbar from Guard: Lion Kill Defense
3. Armbar form Guard: Ninja Star Escape
4. Armbar from Top: Awareness and Prevention
5. Armbar from Top: Clear & Bridge Counter
6. Armbar from Top: Hitchhiker Escape
7. Triangle Choke: Awareness and Prevention
8. Triangle Choke: Stack and Spin Escape
9. Triangle Choke: Foot in Armpit Escape
10. Omoplata: Awareness and Prevention
11. Omoplata: Cartwheel Escape
12. Omoplata: Rolling Counter
13. Guillotine Choke: Awareness and Prevention
14. Guillotine Choke: Run Around Counter
15. Guillotine Choke: Arm Over Shoujlder Escape
16. Arm Triangle Choke: Awareness and Prevention
17. Arm Triangle Choke: Reguarding Counter
18. Arm Triangle Choke: Leg Grab Counter
19. Rear Naked Choke: Awareness and Prevention
20. Rear Naked Choke: Block and Slide Counter
21. Rear Naked Choke: Unwrapping the RNC
22. Americana Armlock: Awareness and Prevention
23. Americana Armlock: Elbow Push Counter
24. Americana Armlock: Straight Arm and Spin
25. Kimura from Guard: Awareness and Prevention
26. Kimura from Guard: Taking the Back Counter
27. Kimura from Guard: Hand Sandwich Counter
28. Kimura Shoulderlock: Awareness and Prevention
29. Kimura Shoulderlock: Half Guard Defense
30. Kimura Shoulderlock: Grip Strip Counter
31. Kneebar: Awareness and Prevention
31. Kneebar: Triangle and Crossface
33. Kneebar: Leg Pry Escape
34. Straight Footlock: Awareness and Prevention
35. Straight Footlock: Standup Counter
36. Straight Footlock: Hip Hop Counter
支援平台：iPhone, iPad