價格：免費
更新日期：2017-05-01
檔案大小：14.1 MB
目前版本：1.1
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Extreme Armbars
Brazilian Jiu-Jitsu Black Belt Marcello C. Monteiro demonstrates some of his favorite armbars. Included are different setups, armbar submissions, and techniques for better finishing them, all from different positions. Add these to your arsenal of taps and step up your submission game for sure.
Marcello demonstrates these techniques in the clear, logical manner that he is known for as an instructor.
Marcello's favorite armbars are:
Flying Armbar
Armbar setup locking the triangle and attacking the opposite arm
Basic armbar climbing the back and underhooking the leg
Basic armbar underhooking the leg to sweep with armbar
Monteirao attack to the triangle armbar cadiado attack
Reverse armbar countering the opponent's defense to the basic armbar
Armbar countering the neck crank
Reverse armbar from the knee on the stomach
Reverse triangle to kimura then to armbar from the side control
Alligator armbar
Countering the armbar and sweep defense going to the reverse armbar
Passing opponent's guard arriving in kimura or armbar
Quick armbar applying the shin from the scissor side control
Mount control position to triangle attack with reverse armbar
Reverse armbar from the mount
Juca back attack to reversal arm bar
"There is only one certain way to learn and improve your skills, and that is through quality instruction."
For more info about Marcello's USA academy and his World BJJ Association please visit us on the web at www.bjjcoach.com
支援平台：iPhone