價格：免費
檔案大小：35.8 MB
版本需求：系統需求：iOS 9.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
A unique program where you can choose 15 to 45-minute game-changing and fat burning workouts ranging from bodyweight, HIIT, circuit training and hybrid training.
- 6 week guide step by step challenges
- Weekly coaching video calls to discuss your progress
- 6 week nutrition and meal plan to stay on track of your goal!
- Facebook/ WhatsApp accountability group chat so you can discuss and socialize with everyone on the same journey as you!
- Access to the VitalityFIT APP to workout anytime anywhere to stay lean and active even after the 6 week program.
支援平台：iPhone, iPad