價格:免費
更新日期:2019-06-05
檔案大小:8.1M
目前版本:1.0.1.0604
版本需求:Android 5.0 以上版本
官方網站:mailto:Gerardxmwb@gmail.com
Email:https://sites.google.com/view/superwalktracker/%E9%A6%96%E9%A0%81
Walking: Trim your waistline, improve your health.
Know the benefits
Physical activity doesn't need to be complicated. Something as simple as a daily brisk walk can help you live a healthier life.
For example, regular brisk walking can help you:
Maintain a healthy weight
Prevent or manage various conditions, including heart disease, high blood pressure and type 2 diabetes
Strengthen your bones and muscles
Improve your mood
Improve your balance and coordination
The faster, farther and more frequently you walk, the greater the benefits.