價格:免費
檔案大小:17 MB
版本需求:需要 iOS 8.3 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:俄文, 英語
Do you want to have a healthy and flexible body? Easy perform side split and front split?
Then this is the app for you.
We offer you a range of stretching exercises for the entire body based on yoga asanas. 22 exercises that will allow you to work with almost all the muscles and tendons of your body. This complex is versatile and is suitable for both men and women.
Each exercise contains a description of the implementation and a detailed drawing. Points of focus also specified. You can use the built-in timer or counter for practice.
We are happy to hear all of your comments and suggestions for improving the application.
支援平台:iPhone