價格：免費
更新日期：2019-07-05
檔案大小：9.5M
目前版本：1.1
版本需求：Android 5.0 以上版本
官方網站：mailto:evasystems.sm@gmail.co.nz
There are six exercises to the
So Inspired Fitness Challenge.
4 of the exercises have levels
of difficulty.
You can start on Level 3, do as many as you can, then drop to
level 2 and again to level 1.
Record what you do for each level and accumulate points.
When you start be realistic and start on the appropriate level.
If you would like a program that you can use at home and takes you only 15-30 minutes a day.
Gives you workouts, Pilates and a comprehensive meal plan.
Then click the link below and check out my SO Inspired Online FREE 7 Day Fitness Plan or Membership Site.
It’s perfect for the busy women with a schedule or a young family who can’t to get to the gym or maybe you just don’t like gyms.
As your online Personal Trainer I will be working with you to improve your results here on the So Inspired Fitness Challenge.
