Bigstrong 11

Grapplearts Enterprises Inc.健康塑身2017-11-25

價格：免費

更新日期：2017-11-25

檔案大小：517.1 MB

目前版本：1.4

版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言：英語

A GRIPFIGHTING AND TAKEDOWN STRATEGY THAT WORKS IN NO GI AGAINST BIGGER, STRONGER OPPONENTS

This is the 11th app in the How to Defeat the Bigger, Stronger Opponent series. These apps give you the techniques and strategies you need to defend yourself against, and defeat, opponents much larger than yourself using the art of Brazilian Jiu-Jitsu.

The single most important thing you can do to defend yourself against a bigger, stronger opponent, and then to launch your own offense, is to control the grips.

This sounds so simple, but it’s actually a very technical area, where knowing the right thing to do can totally nullify the size and strength advantage of your opponent. In this video Emily gives you the specific techniques, strategies and mindset that will allow you to dominate the gripping game both on the feet and on the ground.

Once you’ve learned the correct gripping strategies to keep yourself safe and control your opponent, Emily then shares the best low-risk strategies for getting the fight to the ground in a way that keeps things in your favor.

The techniques taught by Emily don’t require crazy athleticism but will still prevent bigger guys from manhandling you all over the mat.

The bottom line is that this instructional app will allow you to level the playing field when you're much smaller than your opponent.

FEATURES

** 1 hours, 32 minutes of pure, filler-free instruction

** Every technique, strategy and training drill is focused on allowing you to survive and thrive while grappling against opponents much larger than you on the mats

** All the footage has been professionally filmed and edited for maximum ease of learning

** The app includes complete menus for easy navigation

** You can create a list of your favourite techniques and drills using our one-click ‘favourite’ feature

** The app is designed to download to your phone or iPad; an internet connection is NOT required to view the videos

** Free download of Stephan Kesting's ‘The Roadmap for Brazilian Jiu-Jitsu’ book with your purchase of this app!

ABOUT EMILY AND STEPHAN

Emily is a multiple time BJJ world champion, both with and without the gi. She's taught and worked with thousands of grapplers of all levels.

Stephan Kesting is a BJJ black belt, and a Combat Submission Wrestling instructor. He's been training in the martial arts for over 30 years and is the founder Grapplearts.com.

TECHNIQUE INDEX

1, Introduction to No Gi

2, The Gable Grip