速報APP / 健康塑身 / Emotional Mastery

Emotional Mastery

價格:免費

更新日期:2017-07-01

檔案大小:32M

目前版本:1.0

版本需求:Android 4.0.3 以上版本

官方網站:http://www.emotionalmastery.org/home.html

Email:kush@total.net

聯絡地址:2396 46th Ave. Lachine, Quebec Canada H8T 2P3

Emotional Mastery(圖1)-速報App

“Mastering the Circuitry of our emotions can really empower and fuel-up our lives…”

Finally on Google Play as an app, the Emotional Mastery course has a devoted worldwide community with great successes in transforming core lives and reaching our full potential.

The main features of Emotional Mastery are:

 A menu which allows easy reference

 Detailed, interactive questionnaire for each emotion

 You can save your questionnaire results for easy reference

 Emotional Mastery is designed so you can see your personal growth over time

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As human beings we experience ourselves and the world in physical, mental, spiritual, and emotional ways. We can’t help but be emotional beings with emotional experiences.

Learning to master the circuitry of our emotional worlds can help us create more fulfilling relationships. It can also allow us to more fully express and experience ourselves. Each of the emotions, when fully and consciously expressed, can really empower and fuel-up our lives!

With this app you will be guided to learn How To:

Master your emotional world and move through emotional blocks

Escape your childhood traumas and their programming of your life

Turn things around in your life - quickly & in the moment

Use your emotions as allies to get what you want and create a fulfilling life

Take off your armor and live more honestly, authentically, and passionately

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Move from Emotional Literacy to Emotional Intelligence and into Emotional Mastery!

How to use the Emotional Mastery app:

1-After starting the Emotional Mastery app, tap on Please Enter Here to get started. You will be presented with the Emotional Mastery main menu. Tap on the section 1-8 that you wish to view. In each of these sections, tapping on the Emotional Mastery icon at the top right of the screen will bring you back to the Emotional Mastery main menu. Tapping the text “Emotional Mastery” at the top left will bring you back to the app’s start up screen. Tap on the Emotional Mastery icon at the bottom of each emotion section to go to the top of the page.

2-Read, study, and ponder section 1-Principles

3-In section 1-Principles, we recommend studying and following the Emotions in the sequence of the 7 step pattern, but you may choose to work on those emotions that are important to you, in the order that you choose. In the questions to ask section, follow the order of the 7 step pattern. You may manually document your answers.

4-Study the content of each emotion in sections 2-8. We recommend keeping a journal of your thoughts, feelings, and impressions for each emotion. Again, we recommend studying the emotions in the order presented, but you may do this according to your needs.

5-Questionnaires-When you have a good understanding of the content presented with each emotion, proceed to the end of the section and tap on START QUESTIONNAIRE. Tap the small arrow to the right of the rectangular field, and you will see a list of questions. Tap on the question of your choice, and tap START. Follow the directions presented at the beginning of each questionnaire, and tap the blank field underneath the question to bring up the device keyboard. Fill in your answer for all or as many questions with which you are comfortable. When you are satisfied with your set of results, at the bottom of the questionnaire, enter a filename to save your answers. Tap on SAVE ANSWERS. To review a set of answers for an emotion, tap on the ANSWER HISTORY button at the top of the questionnaire.

One of the benefits of Emotional Mastery is to be able to review one’s answer set after a period of time and growth has passed.

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Using Emotional Mastery gives us profound gains in self-knowledge, understanding, and mastery over one’s emotional experience. Where you take this growth is entirely up to you…

We love you, and hope you enjoy using Emotional Mastery!

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