價格：免費
更新日期：2019-06-18
檔案大小：45.4 MB
目前版本：1.10
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Happyso provides simple and effective tools to help you relax, sleep better, record your mood and make you happier.
There are many different sound scenes in Happyso, and they are all free, so you can easily find the right sound scene for you and start focusing, relaxing or sleeping. It is suitable for people who struggle to fall asleep because of anxiety and other reasons, including crying babies. Happyso's nature sounds can help you work or learn more efficiently.
Happyso provides the mood diary that you can record your mood using words or your voice, or you can record your mood without writing any word. The mood diary is based on cognitive-behavior therapy (CBT) and positive psychology. It helps you discover things or people that make you happy and grateful. When you feel bad, the mood diary can help you use science-based ways to overcome negative emotions and become happier.
支援平台：iPhone, iPad