價格：免費
更新日期：2020-07-23
檔案大小：41.3 MB
目前版本：1.0.125
版本需求：系統需求：iOS 9.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
**All health tracking in one place**
Tired of juggling multiple apps to keep track of your mood, symptoms, sleep, exercise, diet, and medication? We think all of this should be kept in one convenient place so that you and your health professional can get the full picture.
The app has been shaped by our community of thousands of people with varying chronic health issues.
**Reclaim control over your well-being**
Bearable empowers people to reclaim control over their well-being by making mood and symptom tracking simple and accessible to all. Making entries in our health diary is quick and effortless, so you can focus more energy on getting better.
**Gain useful insights with just a few clicks a day**
With just a few simple clicks each day our intelligent health diary can help you to gain insights into which daily activities and health factors are positively and negatively affecting your mental and physical health.
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Bearable helps you to...
- Record your mood and symptoms in seconds, or go into more detail with an additional note.
- Fully customise your daily activities and health factors, such as sleep, diet, exercise and medication/supplements.
- Gain insights into how your daily activities and health factors impact your mood and symptoms using our graphs, calendar and stats pages.
- Keep everything in one place with our neat health timeline, so that you can get the full picture. Use our search function to filter just what you want to see or show your health professional.
- Come prepared to your next doctor or therapist appointment - no need to struggle to remember a detailed health timeline for the last week or month.
- Make journaling a healthy habit with our quick, simple and enjoyable entry process.
And there’s much more…
+ Set Reminders - Fully customise your reminders, whether it's a general reminder to make a diary entry or a reminder to take your medication and supplements.
+ Share and Export - Export data securely to yourself or your health professional
+ Automatic health data sync - You can choose to allow the app to automatically gather data such as Sleep and Steps taken from your phone. Bearable integrates with Apple Health using Apple HealthKit.
+ Dark mode - Change at night to a display easier on the eyes.
+ Restore data - restore across devices.
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PRIVATE & SECURE
Rest easy knowing your data is encrypted securely on our servers. You have full control over your data and can export it or delete it from within the app at any time. It’s important to emphasise that we will never under any circumstances sell any data to anyone.
MADE BY PEOPLE WHO UNDERSTAND AND CARE
Created by individuals who have lived with mental and physical health issues themselves. With feedback and feature requests from a research group of thousands of people with a wide variety of chronic diseases and health conditions, including Anxiety, Depression, CFS (ME), MS (Multiple Sclerosis), Fibromyalgia, Endometriosis, Bipolar, BPD, PTSD, Arthritis, Crohns, Diabetes, Migraines, Headaches, Vertigo, Cancer (Chemo Symptoms), IBS and IBD. Our aim is to make journaling simple and accessible to everyone, even if suffering from the fatigue and brain fog that often accompanies many conditions.
We have created a real sense of community around Bearable and will continue to listen closely to those who need it most. We are committed to continue improving upon this app that could help many people start to feel like they can reclaim control over their health. If you have any questions, feedback or feature requests, please send them over to james@bearable.app. We’d love to hear from you.
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Credit to Freepik for icons
