價格：免費
更新日期：2019-01-11
檔案大小：35.1 MB
目前版本：30
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：法文, 義大利文, 英語, 葡萄牙文, 西班牙文
Total Fitness is a fitness guide for this sport´s fans. Total Gym Fitness offers you a big amount of info that will help you to reach your goals.
Total Fitness has the following sections:
Exercises Guide
More than 100 different exercises to do at the gym with explanation of the exercise, info about involved muscles, images and an explanation video
Workouts
Different workouts that will help you to schedule your weekly work, as hard as you want or you can
Guided Workouts
Different guided workouts that will allow you to practice fitness at home with this app´s help
Challenges
Try to beat yourself and reach some of the goals that Total Fitness proposes you, try to do your best training with these workouts.
Utilities
Total Fitness offers you the way to calculate your IMC, Fat %, and your Strength.
This app is free, we only ask you for your positive rating so that more people knows the app and we can keep improving it
We hope you like it!!
支援平台：iPhone