價格：免費
更新日期：2019-07-01
檔案大小：46.9 MB
目前版本：2.10.0
版本需求：需要 iOS 10 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Start building muscle or losing weight today with your 7-day FREE trial! Bodybuilding.com All Access lets you work out anywhere; lose weight, build muscle, increase strength, or just improve overall fitness.
Access thousands of workouts at the gym or at home; work out anywhere, any time. Each plan was designed by fitness experts for the best results. Developed by expert personal trainers and athletes, you’ll get daily workouts, nutrition plans, recipes, tips, replacement exercises, fitness guidance, and more.
You'll find over 60 training plans from fitness giants like Mike Rashid, Jamie Eason, Dr. Jim Stoppani, Kris Gethin, and Hannah Eden. Work out with high-intensity interval training, powerlifting, boxing, strength & muscle training, cardio, aerobic workouts, and more. Track progress on each workout with our workout tracker and join the fitness community for tips and encouragement.
Each program teaches nutritional essentials for each fitness level, with guides from beginner to expert workouts.
With 20 years of strength, fitness, and nutritional expertise, Bodybuilding.com will help you hit your goals. From weight management to muscle building, All Access provides the tools for a killer workout to gain strength and increase fitness levels.
WHAT YOU GET
Features Include:
Programs for Every Goal
Looking to lose weight and tone up? Want follow-along video workouts you can finish before the sun comes up? We’ve got them. All Access has fitness programs for experienced bodybuilders looking to gain strength as well as people who just want to achieve their best physical fitness.
Step-By-Step Exercise & Workout Instruction
Each exercise in a program comes with a step-by-step video that guides you from the simplest movement to the most complicated. Stream the videos on your TV for hands-free guidance.
Exercise & Workout Tracking
Easily record your weights, reps, and sets on the go with workout tracking. No more paper workout logs or confusion about supersets or dropsets! Just enter the workout you did, and voila! Follow your progress and watch your fitness levels and strength increase as you build lean muscle!
Expert Training Advice
Working with the best minds in fitness, our trainers share their favorite tips and tricks to get the most out of your workout regimen.
Healthy Meal Planning, Recipes & Nutrition
Plans include nutritional advice, and often meal-prep guides and recipes. If you want to lose weight or build muscle, diet is everything; learn what to eat to crush your fitness goals.
Supplement Recommendations
Learn about ingredients, what to take and when, and how to get the most out of your workouts and achieve weight-loss or muscle-building results faster.
Bodybuilding.com Store Benefits
Soak in the perks of being a member! Depending on your subscription type, you can get up to a 10% discount on all Bodybuilding.com products. You'll also receive free shipping and other exclusive discounts and alerts; we want you to stay at your peak fitness and continue to gain muscle and strength!
SUBSCRIPTION PRICING & TERMS
All Access is free to download but ongoing use requires an active subscription, available on a monthly or yearly basis. All customers are eligible for a free 7-day trial to work out, begin weight training, or assess their overall fitness after the initial subscription.
Payment will be charged to your credit card through your iTunes account on the eighth day from selection of a subscription program. Subscription renews automatically unless it’s cancelled at least 24 hours prior to the end of the subscription period. There’s no increase in price when renewing.
You can cancel auto-renew and manage your subscription at any time by adjusting your iTunes account settings. Once purchased, refunds will not be provided for any unused portion of the term.
To access our full Terms of Service and our Privacy Policy, go to https://www.bodybuilding.com/fun/all-access-terms-conditions.html.
支援平台：iPhone, iPad