價格:免費
檔案大小:36.9 MB
版本需求:需要 iOS 11.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
Wellround is the world’s first self-massage app because the holistic, lifelong benefits of deep tissue massage should be accessible to everyone. Easy to follow video instruction in the palm of your hand means massage where and how you need it, when you need it, every time. The Wellround app and specialized kit work together to get you rolling — and keep you going.
What it’s good for:
- Pain relief
- Increased mobility
- Better sleep
- Sports conditioning
- Injury prevention
- Body awareness
- Muscle recovery
- Stress reduction
*Over 150 techniques
Access our extensive and ever-growing library of step-by-step instructional videos with full audio. Using four different pressures and depths, our easy-to-follow and easy-to-do self-massage techniques will help you relieve every ache, pain and tight spot.
*Class-like guidance
Created by wellness and fitness experts, our step-by-step audio and video guidance is clear, effective, and customizable.
*Choose an area
Tight shoulders? Achy back? We got you. Choose the area that needs it most today and use the pressures and techniques that work best for you.
*Your body, your lifestyle
We have lifestyle, need and goal-based workshops for everyone. From stress and sleeplessness to sports conditioning and long days working on your feet, we. Roll in your own time, at your own place — at home or on-the-go. Take breaks, skip techniques or finish it tomorrow. It’s all up to you.
Read the terms and conditions and privacy policy here:
https://livewellround.com/legal
支援平台:iPhone