價格：免費
更新日期：2016-07-20
檔案大小：19.9 MB
目前版本：1.0.5
版本需求：需要 iOS 7.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
"TRAIN WHERE YOU WANT, HOW YOU WANT AND WHEN YOU WANT!"
In the gym or at the park, with equipment or even without weights.
Now you can Pump Your Chest Up at home in just 7 minutes a day without any equipment, weights or large bills at gym.
This app is part of our highly focused mini app series that aims to deliver quick and effective workouts that fit YOUR life.
If you want to focus on another part of your body, check out our complete series of mini apps including Cardio, Fat Burning, LAB, Muscle Building, Six Pack
App features include:
• Animations showing how to do each exercise
• Great for both men and women
• Preparing and completing workout with 2 stretch packs
• All content is INCLUDED (no additional charges, and no need for internet connectivity)
• Setup daily reminders
• Track your progress by weekly graphs
• Custom color of your coach
支援平台：iPhone, iPad