價格:免費
檔案大小:33.7 MB
版本需求:需要 iOS 11.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
A straight to the point workout database that holds a variety of different exercises centered around dumbbells, barbells and body-weight. For all users, new and advance. Easy to use, with minimal amount of clicks and no typing required. Generate workouts accompanied with instructional images and descriptions to help aid in the exercise. Simply click whatever equipment you want to use, what muscle group you are trying to exercise and then the app will tell you what to lift!
支援平台:iPhone