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更新日期：2018-09-13
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Shoulder pain is widespread and comes from many causes, ranging from simple muscle pulls to fractures or dislocations. The reason the shoulder is very likely is that the shoulder is the joint involved in most movements of the human body, compared to other joints. In addition, shoulder pain often stems from other ailments localized in other parts of the human body such as the neck, the middle of the back, or even the heart. In most cases, you can treat a sore shoulder simply by using common sense and applying some simple natural solutions. But also, in some cases, the intervention of a medical professional is necessary.
Use home remedies
Let your shoulder rest
Apply the ice on your shoulder.
Take over-the-counter medications.
Do some stretching of the shoulder.
Strengthen your shoulder.
Know how to differentiate chronic pain from severe pain.
Look for alternative treatments
Have your shoulder massage.
Consider doing acupuncture.
Consult a chiropractor.
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