價格：免費
檔案大小：20 MB
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
This app allows you to take control of your own fitness training, offering a proven 12 week program to simplify your training regimen. Developed by a former Division I football player and Certified Strength and Conditioning Specialist. The FITTPow program will guide you through a daily fitness routine to ensure you get the greatest benefits.
支援平台：iPhone