價格：免費
更新日期：2018-03-03
檔案大小：99M
目前版本：1.2
版本需求：Android 4.1 以上版本
官方網站：mailto:ldpr310887@gmail.com
Email：https://docs.google.com/document/d/11jWPUDzJGDYm8Y-c9y4sDgR9JmEKsGSNjrQcDx4vdRY/edit?usp=sharing
Do you want a sexy, slim waist? If you're looking to flatten your stomach and get a smaller midsection this is a fun workout that will show you how to shape your hourglass figure.
It's time to reshape your stomach. Sculpt and rip your abs with these exercises designed to target your obliques muscles for the ultimate waist slimming workout. In this tutorial we’ve compiled the best abs and obliques exercises to help you flatten your stomach and slim your waistline.
This is a great workout to flatten your belly and give you that sexy hour-glass body shape.
Just doing crunches won't get you the flat stomach and small waist you desire. Excess body fat that lies below the skin or around the organs can be burned off with targeted abs exercises to reshape your midsection and flatten your stomach, combined with cardiovascular exercise and a healthy diet.
For best results, do this amazing workout three times a week, along with at least 120 minutes of weekly aerobics.