價格：免費
更新日期：2019-05-19
檔案大小：38.9 MB
目前版本：2.4
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Use Ouchie to take control of your chronic pain through sound data and social support. It was created for pain patients by pain patients, with input from best-in-class doctors and pain specialists.
Ouchie will always be a free download for users, and our mission is simple: We want to help you find a way to feel better, faster.
The app has a fun and engaging community to help you manage your pain through empowerment and support. Pain is serious, but we don’t have to be!
If you live with lower back pain, neck pain, knee pain, migraines, fibromyalgia, CRPS, Crohn's Disease, lupus, nerve pain related to sciatica, or more, Ouchie’s mission is to help you find a way to best self-manage.
The app is easy to use and offers:
- Tracking
Track your pain. Create your personalized journey by updating your Ouchie profile with your specific pain type or condition. You can record changes to your pain level, medication usage, treatments, mood, sleep patterns, accomplishments, challenges, goals, and more.
Set the privacy levels and share as much or as little as you want. You can now have this information ready to go at appointments with your healthcare team.
- Community Support
Share your story. Connect with others who are also affected by the pain or condition you’re living with. The Ouchie community has thousands of patients and you’re sure to find someone who can relate to what you’re going through. Finding and interacting with others can lessen your suffering.
- CBT
Celebrate your accomplishments. Ouchie is all about recognizing daily efforts! You can set targeted goals and work toward achieving them. The more you keep track of your progress and support others along the way, the more rewards you can earn.
- Educational Content
Learn more about pain management. Ouchie provides you with valuable resources that can help you discover ways to manage your pain. We partner with leaders in the pain management space and provide access to trusted, of-the-moment resources and articles, directing you to meditations, support groups, exercises and stretches, meal plans, new treatment options, research, and more.
You’ve struggled with your pain alone for long enough. Better understand your symptoms, manage your condition, and perhaps even have some fun while doing so!
Join the Ouchie community and #donthurtalone.
Say hi: hello@ouchie.com
Get help: support@ouchie.com
Check us out on the web: www.ouchie.com
支援平台：iPhone, iPad