價格：免費
更新日期：2020-08-18
檔案大小：26.2 MB
目前版本：37.13
版本需求：系統需求：iOS 10.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
Limbic is a smart mood diary. A big part of therapy is monitoring your emotions and identifying patterns in your feelings, thoughts, and behaviours. Limbic can help you achieve this goal more effectively. Limbic monitors your mood continuously throughout the day. Along with your mood, Limbic can also help you keep track of your symptoms, your activity levels, your sleep, and can remind you of useful coping strategies when you are feeling particularly stressed. You will be able to see all your mood logs in the Limbic app, allowing you to have greater insight into your wellbeing overall and helping you take control of your mental health. The most important information will also be sent directly to your therapist, allowing you to use the time you have together in sessions more productively.
You will also be asked to allow access to health/fitness data like your steps count through Apple's Health app. These are used in advanced AI algorithms to bind your emotional states with your physical conditions.
You can read Limbic's privacy policy here: https://limbic.ai/pp
