價格：免費
檔案大小：145.2 MB
版本需求：系統需求：iOS 6.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
This app will help you relieve 6 different kinds of stress in less than one minute. These super-fast techniques stop the stress response from harming the health of your body and mind.
Start with a short quiz to target YOUR worst stress in that moment.
- Rack up points to unlock more techniques.
- Track your progress: weekly and monthly.
- Read or listen to SOS instructions.
- Beautiful original music soothes that form of stress.
支援平台：iPhone, iPad