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Teach Yourself The Pilates Reformer

價格:免費

更新日期:2016-01-14

檔案大小:8.1 MB

目前版本:1.0

版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Teach Yourself The Pilates Reformer(圖1)-速報App

Discover exactly what you can do with The Pilates Reformer with this collection of 315 tuitional video lessons.

The Reformer is a great piece of fitness equipment that you can easily use in the comfort of your own home as well as in the gym. Its effective and its fun to use!

Lessons include:

Pilates Reformer Exercises Arms Pulling Down Pilates Reformer Exercise

Pilates Reformer Exercises Arms Straight Back Pilates Reformer Exercise

Pilates Reformer Exercises Arm Circles Pilates Reformer Exercise

Pilates Reformer Exercises Bicep Curl Pilates Reformer Exercise

Pilates Reformer Exercises Triceps Pilates Reformer Exercise

Pilates Reformer Exercises Y Position Pilates Reformer Exercise

pilates reformer gyr dallospilates

Pilates Reformer Arm workout

pilates reformer 01

Pilates Rehabilitation EP11 Mobilize the Thoracic Spine

Pilates Rehabilitation EP2 Footwork for Pregnant Clients

Pilates Rehabilitation EP29 Scapular Adduction for Pregnancy

PILATES REFORMER NIVEL I Con enfoque Funcional POR FERNANDA SETTE

Pilates Fundamentals to Eliminate Neck and Shoulder Pain

THE BEST SCAPULAR STABILIZATION EXERCISE WITH DR EVAN OSAR

Tone your Arms with Marjolein

Pilates Reformer Exercises Elephant Pilates Reformer Exercise

Pilates Reformer Exercises Lower Lift Leg Extension Pilates Reformer Exercise

Pilates Reformer Exercises Down Up Pilates Reformer Exercise

Teach Yourself The Pilates Reformer(圖2)-速報App

Pilates Reformer Exercises Mermaid Pilates Reformer Exercise

Pilates Reformer Exercises Hundred Traditional Pilates Reformer Exercise

Pilates Reformer Exercises Table Top Pilates Reformer Exercise

Pilates Reformer Exercises Single Thigh Stretch Pilates Reformer Exercise

Pilates Reformer Exercises Leg Circles Pilates Reformer Exercise

Pilates Reformer Exercises One Leg Bent Pilates Reformer Exercise

Pilates Reformer Exercises First Position Pilates Reformer Exercise

Pilates Reformer Exercises Heels on Bar Pilates Reformer Exercise

Pilates Reformer Exercises High Half Toe Pilates Reformer Exercise

Abdominal Workout on Pilates Reformer AKA The Burns

pilates reformerWMV

Niki Lin Pilates Reformer Dance Flow

Ejercicio de flexibilidad en Pilates Reformer - Prof Erika Fehler

Ejercicio Pilates Reformer-Puente-

PILATES REFORMER FOR GLUTS AND LEGS NO INJURIE

art of motion Pilates Reformer

Ecopilates - Flvia Matos - Reformer - Pilates

CAPACITACION PILATES REFORMER FUNCTIONAL I POR FERNANDA SETTE EN MEXICO

Pilates Chalet - Pilates Studio Reformer

Pilates Reformer Avanzado

Ejercicio de fuerza y elongacion en Pilates Reformer Side Split - ProfVeronica Ponieman

Jump Fly - Saltos en Pilates Reformer - Gluteos y piernas

Teach Yourself The Pilates Reformer(圖3)-速報App

Pilates Instructors S2E24 Legs in Straps with the Purple Ball

Pilates Instructors S2E33 Halo on the Reformer

Pilates Instructors EP27 Working on Back Extension

Pilates Instructors EP5 Lower Body Focus on the Reformer

Jumpboard III - Adv Cardio Pump

Pilates Reformer en Active Zone Guatemala

Pilates for Athletes E46 Hip Strength for the Golf Swing

Pilates - Sprinter Series

Pilates Reformer Glutes

Pilates for Yoga - Beginning Reformer

Pilates Instructors Demonstrate A Reformer Machine Workout

Pilates for Yoga - Advanced Reformer

How to Do a Pilates Workout How to Do Knee Stretches in a Pilates Workout

How to Do a Pilates Workout How to Use Foot Straps in a Pilates Workout

Pilates Reformer

Pilates reformer con el Podio tabla de extension - Prof Alejandro Diaz

Pilates Arm Workout Intense Side Arm Series

Reformer Tendon Stretch Short Spine Massage and Semi-Circle

Pilates reformer avanzado para mejorar la postura - serie short box - oblicuos - Prof Nancy Sabo

Abdominal with Legs in Straps

Hamstring lift with a push up0001wmv

Pilates reformer con bandas elasticas - Ejercicio trepando el arbol - Prof Erika Fehler

Teach Yourself The Pilates Reformer(圖4)-速報App

and many more

Teach Yourself The Pilates Reformer(圖5)-速報App

支援平台:iPhone, iPad