價格：免費
檔案大小：42 MB
版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
The app introduces daily energy journal into your life and makes keeping it effortless!
You can not manage what you do not measure. The app brings mindfulness and awareness to your energy level, enabling conscious decisions to change it, which radically improves the quality of your life.
Fortunately, there is a multitude of ways to improve your energy level such as changing your, sleep habits, nutrition or exercise, to name a few.
Unfortunately, there is no way to tell what works for you until you try. So how would you know which actions you take work and which don't?
Measure!
支援平台：iPhone, iPad