價格：免費
檔案大小：37 MB
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Workouts
Of course working out is a vital part of every body transformation. As a professional IFBB Bodybuilder I know how to transform your body extremely effective. With all my experience I designed over 125 workouts specifically for you and your body type. With three 4-Week-Transformation-Programs, four 8-Week-Transformation-Programs and one 12-Week-Transformation you will not be limed to one transformation but able to do several consecutive transformations for maximum results! You will work out hard but the results will be worth it 100% guaranteed!
Nutrition
In fitness, 70% of your success is achieved in the kitchen. It is vital to get your calorie management and macronutrients on point. In order to make nutrition easier than ever my app creates a 100% individualised meal plan to meet your personal requirements and goals.
The macronutrient distribution between protein, carbs and fat and of not to forget a lot of vitamins, minerals and fibres are perfectly suited to push your metabolism towards fat burn and muscle growth. All these requirements are translated into a simple and delicious meal plan with easy to cook recipe. As your meal plan is specifically created for you there is no second one like it.
Of course, your meal plan will be perfectly in line with the workout program you choose to maximise the results.
Mindset
Only with a strong mindset you will be able to achieve and maintain your dream body. In my App I am revealing my motivation secrets, know-how and several every-day situation hacks to navigate you through all necessary steps of transforming your body!
I will be your personal transformation coach right in the palm of your hand!
My name is Uzoma Obilor. As a professional IFBB natural bodybuilder I know exactly what it takes to completely transform yourself. Transforming your body means much more than going to the gym a couple times a week. In order to get maximum results every transformation starts with getting your nutrition on point. With your 100% individual meal plan we will make sure that you get all the macros and micros you need for maximum results! With over 150 exercise videos, 125 workouts and 8 transformation programs I will teach you not only what exercises to do but also how to get the maximum result out of every single workout you do! The first step is on you tho. Go to the free body analysis and start the you transformation today!
Uzoma can be downloaded for free. After the download, you can log in with your login info or subscribe to Uzoma PRO for either 1 month, 3 months or 6 months. The charges will be charged to your iTunes account after the successful purchase. Uzoma PRO will automatically renew within 24 hours prior to the end of the current period. Your account will be charged within the 24 hours prior to the new subscription period. You can manage your Uzoma PRO subscription or disable automatic renewal in your iTunes account settings. After cancelling your subscription you will still have access to Uzoma PRO until the payment term is concluded. Please find the terms of use here: https://api.gaia-nutrition.de/static/hercules/terms?lc=en&s=uzoma
支援平台：iPhone