價格：免費
更新日期：2018-01-02
檔案大小：44.5 MB
目前版本：1.2
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
The JoySpring app enables users to tap into the inner resources of mind with five daily interventions that gently interrupt old patterns of behavior and reinforce positive new choices.
Four steps to each intervention include: Hydrate, Move, Meditate, Celebrate and they are all accomplished in less than 3 minutes. The content of each step becomes increasingly customized and poignant with each successive day, month, and year that the app is used.
支援平台：iPhone, iPad