價格：免費
更新日期：2019-05-17
檔案大小：49.9 MB
目前版本：4.29.3
版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：丹麥文, 俄文, 巴克摩文挪威文, 希伯來文, 德語, 捷克文, 日語, 法文, 簡體中文, 繁體中文, 義大利文, 英語, 荷蘭文, 葡萄牙文, 西班牙文, 阿拉伯文
Booking is easy on Rise Nation’s official iPhone app. Book your class and step on a climber for a workout like none other. Join our Colorado community for the fastest, most efficient cardio workout there is! Together We Rise!
The Rise Nation experience is an intensive, 30 minute, full-body workout that simulates primal climbing movements, using a machine called a Versaclimber. Because the human body is conditioned to move in this way, the workout is a lot safer than other leading workouts on the market, which tend to focus more on targeting specific areas of the body. When you Rise, you are not only working your anterior muscles (front part of the body), but also your posterior muscles (back part of the body), which is crucial for preventing back injuries.
Rise Nation founder and renowned LA trainer, Jason Walsh, established the workout in an effort to counter the injuries that his clients were frequently sustaining from some of the other leading workouts. Jason’s vision was to provide people with a workout that was not only effective, but also efficient and safe.
And Rise Nation is more than just a workout: it’s a fitness movement and a community. We can't wait to meet you!
支援平台：iPhone, iPad