速報APP / 健康塑身 / Rock Fitness App

Rock Fitness App

價格:免費

更新日期:2017-10-04

檔案大小:69.1 MB

目前版本:1.11

版本需求:需要 iOS 7.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Rock Fitness App(圖1)-速報App

The Rock Fitness Team presents the Rock Fitness App. The interactive way to enjoy a wide array of fitness routines geared to help you reach your fitness goals. Exercises come with complete video tutorials to aid form based on gender, level, and fitness objectives to maximize your gym performance.

Workout generator

Rock Fitness App(圖2)-速報App

If you want to work out at the gym but you are unsure about what exercises you want to do, the workout generator will generate your workout. That way you can concentrate on the workout without having to plan your next exercise.

Exercise list

Rock Fitness App(圖3)-速報App

If you prefer to plan your workouts around a particular body part, you can view an extensive list of exercises within the app.

Each exercise in the list has a description and even a video of the exercise, so you can check your form.

Rock Fitness App(圖4)-速報App

Accommodate goals

The app can be tailored to your goals. The workouts chosen are altered depending on what you want to get out of the gym, whether it is losing weight, building strength or trying to tone up.

Rock Fitness App(圖5)-速報App

支援平台:iPhone