價格：免費
更新日期：2019-06-28
檔案大小：因裝置而異
目前版本：2.1.5
版本需求：Android 4.4 以上版本
官方網站：http://my-workout.tk
Email：batmaci.dev@gmail.com
聯絡地址：Legienstr. 152, 22119, Hamburg, Germany
myWorkout is a fitness and workout application for women and men, for any age with rich sets of exercises which can be executed in the gym or at home, with or without equipment.
Application targets to help; weight losing, weight gaining, muscle building, getting in shape, enhancing fitness and strength, getting six packs, bigger arms, larger chest, v tapper torso, strong back, strong legs, healthy lifestyle.
★ You will find plenty of exercises, workouts and long term programs. Those will make you in shape, muscular and healthier.
★ Using over 300 exercises with full step by step guidance and animated demonstration of exercises, you can create workouts and workout programs.
★ Get your six packs, biceps guns, wide shoulders, large chest, strong arms, V tapper back using this app.
FEATURES
✓ Totally Free.
✓ 300+ Exercises to build muscles, lose weight, stretching, increase strength
✓ 35+ Workout plans
✓ Full Training Programs
✓ Fitness and body building application which works offline and online.
✓You can schedule your workouts in a workout calendar. App will remind your workout days and times.
✓There are plenty of predefined workouts and programs for every level from beginners to advanced.
✓ You can track your programs using workout logs. A guidance voice will help you to manage your workout efficiently.
✓ Beautiful MUSCLE MAP will show you which muscle groups can be worked using which exercises.
✓ You can also enter your body measures and keep your measures tracked.
WORKOUTS IN THE APP
* Chest & Biceps for Beginners
* Back & Triceps for beginners
* Legs & Shoulders for Beginners
* Chest Workout
* Back Workout
* Legs Workout
* Shoulders & Abs
* Biceps & Triceps
* Big Leg Workout
* Chest and Back (German Volume Training)
* Chest & Shoulders
* Upper Body Workout
* Full Body Home Workout
* Body Shape Home Workout
* Back and Bicep Workout
* Home Booty Workout
* Legs Workout (Isolation)
* The Scientific 7-Minute Workout
* Tabata Workout- 10 minutes
* Armor Abs
* Daily Workout
* Lying-Down Workout at Home
* Total Abs Workout
* DTP- Chest & Back Workout
* DTP- Legs, Upper Abs
* DTP- Arms & Lower Abs
* DTP- Shoulders & Upper Traps
* Abs On Fire Workout
* Hypertrophy / Shoulders and Traps
* Hypertrophy / Legs and Abs
* Hypertrophy / Back and Biceps
* Hypertrophy / Chest and Triceps
* 300 Spartans Abdominals
* Madcow 5×5
* Powerlifting beginners
* Bubble butt workout
* FST- Workouts
FULL WORKOUT PLANS IN THE APP
* 3 Days Split
* 4 Days Split
* 2 Days Split
* 5 Days Split
* DTP Program for Muscle Definition
* Home Workouts 4 Weeks
* Hypertrophy Program
* Madcow 5x5
* Powerlifting for beginners
* Butt & Gut
* Lean Muscular Physique
* 12 Weeks Home Workout Plan
* Full Body Workout Plan
* FST-7 Workout Plan
And many more other workouts....
There are plenty of Fitness applications in the market but all of them has something missing or feature you would like to have is not there. That's why we created this app to have all of these features. We are open for any suggestion or feature wishes as well. Highlighted features of this application are below. please see the entire list
★ If you like the application rate it with ★★★★★.
