價格：免費
更新日期：2018-01-01
檔案大小：3.2M
目前版本：1.0.0A
版本需求：Android 4.0 以上版本
官方網站：http://www.vrvapps.com/
Email：30dayworkouts@gmail.com
聯絡地址：HIG, JNTU, Hyderabad, 500072
Lose weight and Burn fat with this fast 4 minute Tabata HIIT Workout. This simple 4 min workout can be done anywhere.
This 4-minute workout is a high intensity circuit training, fastest exercise to loss body weight in 7 minutes.
The 4 minute Tabata HIIT weight loss workout has 5 exercises
1. Squats
2. PushUps
3. Mountain Climbers
4. Lunges
5. Jumping Jacks
##### FEATURES OF 4 MIN WORKOUTS #####
• No need for any workout equipment
• Can be done in 4 minutes
• Faster weight loss and stronger muscles
• Clear pictures to show how to do the workout
• Clear Videos to show how to do the workout
• A timer to stay on time.
• Very simple at effective exercises
Once you have decided it’s time to make some important lifestyle changes that include working out three to four times a week, this 4 Min tabata HIIT weight loss workout is specially designed for you to start your goal. You will get stronger and very active in your daily work.
