速報APP / 健康塑身 / Rock Hustle

Rock Hustle

價格:免費

更新日期:2019-04-03

檔案大小:10.1 MB

目前版本:1.0.2

版本需求:需要 iOS 11.4 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Rock Hustle(圖1)-速報App

Coming at it from a different direction almost always results in an advantage. Rock Hustle was developed by the founder of Grassroots Fitness Project, Wilfredo Rivera. Looking at climbing movement through the lens of physical performance, Heather and Wil designed a climbing utility to record the most important variables which increase performance across all sports.

Training Frequency

Rock Hustle(圖2)-速報App

Training Duration

Training Intensity

Rock Hustle(圖3)-速報App

When you read about successful athletes, you discover most athletes record metrics that direct future training sessions. This is because athletic success in any regard is the mindful execution of small steps and constructive analysis of training progression. Rock Hustle is a powerful bouldering utility built exclusively for climbing athletes. Analyze your training by recording session Frequency, Duration, and Intensity: Metrics fundamental to success in any athletic endeavor. Rock Hustle’s Intensity Algorithm calculates your Climbing Session Score to help you establish baselines to target your training. The algorithm also calculates your Climbing Intensity to maximize your progress and limit over-use injury.

Open the Rock Hustle app when you get to your favorite bouldering spot and begin logging your boulder problems.

Rock Hustle(圖4)-速報App

Rock Hustle will do the rest.

Rock Hustle(圖5)-速報App

支援平台:iPhone, iPad